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Central Clinic Hours  

Central Clinic Hours

  • Monday 8am – 5pm
  • Tuesday 8am – 5pm
  • Wednesday 8am – 5pm
  • Thursday 8am – 5pm
  • Friday 8am – 5pm

For After Hours and Weekend Appointments
Please Call 763.267.6654

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physical therapy and sleep

How Physical Therapy Can Help Sleep

Sleep is an essential part of health and wellness, as it gives your body a chance to physically recover and supports important neurological and cardiovascular functions. It is estimated that between 50 and 70 million Americans suffer from sleep disturbances, which can seriously impact all of the major body systems. Physical therapists treat these systems and may play an important role in overall sleep health and wellness. Read more on SleepHealth.org.

Addressing Pain with Physical Therapy

Being in pain is not enjoyable and can prohibit you from activities, such as playing with your grand kids, going to the store, or even getting out of bed. However in some cases pain can be reduced and minimized through physical therapy. What is physical therapy and how is it used to reduce pain? Physical therapy (PT) is the study and focus of gaining rehabilitation, preventing future injuries and working …

Summer Health Tips

Your summer health should include taking certain precautions. Here are helpful tips so you can enjoy your summer. Read More.  

June is Cataract Awareness Month

The National Eye Institute has great information about cataract symptoms, risk factors, and treatment options. They are also conducting important research focusing on factors associated with the development of age-related cataract. Read More.

Spring Safety Tips

Tuning up your bike, being safe when using your ladder to clean gutters, and more good tips for having a safe and healthy start to spring. Read More. 

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